Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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1 10:00 am Sunday Flow (Zoom) Shalea ONLINE 10:00 am Sunday Flow Shalea 5:30 pm Yin & Yoga Nidra (Zoom) Samantha ONLINE 5:30 pm Yin & Yoga Nidra Samantha | 2 9:30 am Slow Flow (Zoom) Anita ONLINE 9:30 am Slow Flow Anita | 3 6:00 am Morning Slow Flow (Zoom) Alicia ONLINE 6:00 am Morning Slow Flow Alicia 4:30 pm Gentle Yoga (Zoom) Anita ONLINE 4:30 pm Gentle Yoga Anita 5:00 pm Deep Stretch (Yin) (Zoom) Shalea ONLINE 5:00 pm Deep Stretch (Yin) Shalea 6:30 pm Relaxation Yoga (Zoom) Shalea ONLINE 6:30 pm Relaxation Yoga Shalea | 4 12:00 pm Chair & Strength (Zoom) Anita ONLINE 12:00 pm Chair & Strength Anita 5:00 pm Yin & Flow Nealey 5:30 pm Slow Flow (Zoom) Brianna ONLINE 5:30 pm Slow Flow Brianna | 5 6:00 am Morning Slow Flow (Zoom) Alicia ONLINE 6:00 am Morning Slow Flow Alicia 12:00 pm Deep Stretch (Yin) Express (Zoom) Linda ONLINE 12:00 pm Deep Stretch (Yin) Express Linda 4:30 pm Functional Strength (Zoom) Anita ONLINE 4:30 pm Functional Strength Anita 5:30 pm Prenatal Yoga Alicia 6:00 pm Slow Flow with Chakra Exploration (Zoom) Penny ONLINE 6:00 pm Slow Flow with Chakra Exploration Penny | 6 12:00 pm Slow Flow (Zoom) Linda ONLINE 12:00 pm Slow Flow Linda 5:00 pm Samantha CANCELLED 5:30 pm Vinyasa Flow (Zoom) Brindin ONLINE 5:30 pm Vinyasa Flow Brindin | 7 10:00 am Gentle Yoga (Zoom) Shalea ONLINE 10:00 am Gentle Yoga Shalea |
8 10:00 am Movement & Meditation Community Class Brianna 5:30 pm Yin & Yoga Nidra (Zoom) Samantha ONLINE 5:30 pm Yin & Yoga Nidra Samantha | 9 12:00 pm Fascia & Core Strength (Zoom) Anita ONLINE 12:00 pm Fascia & Core Strength Anita 5:30 pm Slow Flow (Zoom) Kari ONLINE 5:30 pm Slow Flow Kari 6:00 pm Ashtanga Vinyasa (Zoom) Brendon ONLINE 6:00 pm Ashtanga Vinyasa Brendon | 10 6:00 am Morning Slow Flow (Zoom) Alicia ONLINE 6:00 am Morning Slow Flow Alicia 4:30 pm Gentle Yoga (Zoom) Anita ONLINE 4:30 pm Gentle Yoga Anita 5:00 pm Deep Stretch (Yin) (Zoom) Brianna ONLINE 5:00 pm Deep Stretch (Yin) Brianna 6:30 pm Relaxation Yoga (Zoom) Brianna ONLINE 6:30 pm Relaxation Yoga Brianna | 11 12:00 pm Chair & Strength (Zoom) Samantha ONLINE 12:00 pm Chair & Strength Samantha 5:00 pm Yin & Flow Nealey 5:30 pm Slow Flow (Zoom) Catherine ONLINE 5:30 pm Slow Flow Catherine 6:45 pm Beyond The Mat - a deeper dive into Yoga Catherine & Charina | 12 6:00 am Morning Slow Flow (Zoom) Alicia ONLINE 6:00 am Morning Slow Flow Alicia 12:00 pm Deep Stretch (Yin) Express (Zoom) Linda ONLINE 12:00 pm Deep Stretch (Yin) Express Linda 4:30 pm Functional Strength (Zoom) Shalea ONLINE 4:30 pm Functional Strength Shalea 5:30 pm Prenatal Yoga Alicia 6:00 pm Slow Flow with Chakra Exploration (Zoom) Catherine ONLINE 6:00 pm Slow Flow with Chakra Exploration Catherine | 13 12:00 pm Slow Flow (Zoom) Linda ONLINE 12:00 pm Slow Flow Linda 5:00 pm FAC - Groove Tiffany 5:30 pm Vinyasa Flow (Zoom) Brindin ONLINE 5:30 pm Vinyasa Flow Brindin | 14 10:00 am Gentle Yoga (Zoom) Brianna ONLINE 10:00 am Gentle Yoga Brianna |
15 10:00 am Sunday Flow (Zoom) Shalea ONLINE 10:00 am Sunday Flow Shalea 1:30 pm Sound Bath Meditation Samantha 5:30 pm Samantha ONLINE CANCELLED 5:30 pm Samantha CANCELLED | 16 12:00 pm Fascia & Core Strength (Zoom) Anita ONLINE 12:00 pm Fascia & Core Strength Anita 5:30 pm Slow Flow (Zoom) Kari ONLINE 5:30 pm Slow Flow Kari 6:00 pm Ashtanga Vinyasa (Zoom) Brendon ONLINE 6:00 pm Ashtanga Vinyasa Brendon | 17 6:00 am Morning Slow Flow (Zoom) Alicia ONLINE 6:00 am Morning Slow Flow Alicia 4:30 pm Gentle Yoga (Zoom) Anita ONLINE 4:30 pm Gentle Yoga Anita 5:00 pm Deep Stretch (Yin) (Zoom) Samantha ONLINE 5:00 pm Deep Stretch (Yin) Samantha 6:30 pm Relaxation Yoga (Zoom) Brianna ONLINE 6:30 pm Relaxation Yoga Brianna | 18 12:00 pm Chair & Strength (Zoom) Anita ONLINE 12:00 pm Chair & Strength Anita 5:00 pm Yin & Flow Nealey 5:30 pm Slow Flow (Zoom) Brianna ONLINE 5:30 pm Slow Flow Brianna 6:45 pm Breathe & Relax Meditation Class Brianna | 19 TODAY | 20 | 21 |
22 | 23 | 24 | 25 | 26 | 27 | 28 |
29 | 30 | 1 | 2 | 3 | 4 | 5 |