November 2024
Questions? Please contact us at [email protected]. Thank you.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 | 28 | 29 | 30 | 31 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 10:00 am Sunday Flow (Zoom) Kari ONLINE 10:00 am Sunday Flow Kari 3:00 pm The Mix Yoga Brianna 5:30 pm Yin & Yoga Nidra (Zoom) Samantha ONLINE 5:30 pm Yin & Yoga Nidra Samantha | 18 12:00 pm Fascia & Core Strength (Zoom) Anita ONLINE 12:00 pm Fascia & Core Strength Anita 5:30 pm Tiffany CANCELLED 6:00 pm Ashtanga Vinyasa (Zoom) Brendon ONLINE 6:00 pm Ashtanga Vinyasa Brendon 7:00 pm Yoga Nidra (Zoom) Shalea ONLINE 7:00 pm Yoga Nidra Shalea | 19 6:00 am Morning Slow Flow (Zoom) Alicia ONLINE 6:00 am Morning Slow Flow Alicia 4:30 pm Gentle Yoga (Zoom) Anita ONLINE 4:30 pm Gentle Yoga Anita 5:00 pm Yin & Slow Flow (Zoom) Nealey ONLINE 5:00 pm Yin & Slow Flow Nealey 6:30 pm Relaxation Yoga (Zoom) Brianna ONLINE 6:30 pm Relaxation Yoga Brianna | 20 10:15 am Chair & Strength (Zoom) Anita ONLINE 10:15 am Chair & Strength Anita 5:30 pm Slow Flow (Zoom) Brindin ONLINE 5:30 pm Slow Flow Brindin 6:45 pm Breathe & Relax Meditation Class Brianna | 21 TODAY | 22 | 23 |
24 | 25 | 26 | 27 | 28 | 29 | 30 |