Yin & Slow Flow
with Ayndrea (sub for Nealey) CANCELLED
Yin & Slow Flow
with Ayndrea (sub for Nealey)
with Ayndrea (sub for Nealey)
CANCELLED
Sorry - that class has been cancelled!
{All Levels Welcome} This class starts with 20-30 minutes of deep yin stretching, followed by 20-30 minutes of flow movement. Wind down with a lovely shavasana at the end.