Yin & Flow
with Nealey
Yin & Flow
with Nealey
with Nealey
September 25 (Wednesday)
at 5:00 pm
Class length
60 minutes
Location
Wild Root Yoga - Studio B
{All Levels Welcome} This class starts with 20-30 minutes of deep yin stretching, followed by 20-30 minutes of flow movement. Wind down with a lovely shavasana at the end.