Gentle Yoga
with Anita
Gentle Yoga
with Anita
with Anita
December 10 (Tuesday)
at 4:30 pm
Class length
60 minutes
Location
Wild Root Yoga - Studio A
{All levels welcome} Never practiced yoga? If you want a gentle way to learn more about yoga, this is the class for you! Emphasis on building awareness of the breath and the body. Postures are practiced at a slower pace with attention to alignment and detail. Your teacher will help you use props and give you modifications to enter and exit postures with ease.