Morning Slow Flow
with Alicia
Morning Slow Flow
with Alicia
with Alicia
December 3 (Tuesday)
at 6:00 am
Class length
45 minutes
Location
Wild Root Yoga - Studio A
{All Levels Welcome} Wake Up, Breathe, and Stretch - This early morning class will prepare you for the day with breathing that stimulates the mind and poses that activate the body. Start your day with this practice that provides balance and clarity.