Wild Root Yoga

Gentle Yoga (Zoom)
with Anita

ONLINE

December 3 (Tuesday)
at 4:30 pm

Class length
60 minutes

Location
Zoom

{All levels welcome} Never practiced yoga? If you want a gentle way to learn more about yoga, this is the class for you!  Emphasis on building awareness of the breath and the body.  Postures are practiced at a slower pace with attention to alignment and detail. Your teacher will help you use props and give you modifications to enter and exit postures with ease.

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