Restorative Yoga, Sound Massage and Reiki
with Megan & Samantha

Participants will hold gentle poses with the assistance of props, for approximately 5 minutes.  Himalayan singing bowls will be placed on the body, providing a sound vibration to massage tension away.  While this happens, reiki energy is directed and shared with the group and to each person. This will be through a hands-off experience where channeled energy flows and allows the body's own natural healing ability to work. 

What is Reiki?

Reiki means "spiritually guided life force energy." Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.