Slow Flow
with Catherine
Slow Flow
with Catherine
with Catherine
January 10 (Wednesday)
at 5:30 pm
Class length
60 minutes
Location
Wild Root Yoga - Studio A
{All levels welcome} This class is an intentional combination of Gentle & Vinyasa Style (Flow) yoga. This class utilizes the same components of Gentle yoga while also linking the postures to breath. This class is a great introduction to Vinyasa style yoga with the intention of incorporating more movement into your practice.
Reservations
Sorry - that class has already taken place!