Wild Root Yoga

Morning Slow Flow (Zoom)
with Alicia

ONLINE

February 22 (Thursday)
at 6:00 am

Class length
45 minutes

Location
Zoom

{All Levels Welcome} Wake Up, Breathe, and Stretch - This early morning class will prepare you for the day with breathing that stimulates the mind and poses that activate the body.  Start your day with this practice that provides balance and clarity.

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