Postures & Acupressure
{All Levels Welcome} Slow down, release tension, and restore balance in a deeply nourishing practice interweaving Traditional Chinese Medicine (TCM). Through gentle, long held postures, intentional breath work, acupressure, guided mediation, and (optional) essential oils, you’ll support the harmonious flow of energy through the body’s meridian pathways while calming the nervous system.
This class has already taken place